Dreem is a sleep wearable which slips around your head during sleep where it will monitor and track many sleeping mechanics. Rather than simply being an easy tool like typical sleep trackers, it solely functions to help stimulate sleep and enhance it, primarily operating as your “sleep whisperer” of forms.
Built with EEG receptors, Dreem help keeps a consistent tab on your brain process, letting it identify at what phase of the circadian cycle you are in at any single time. Similar to other sleep monitors, this gives it the capacity to keep an in depth log of your sleep routines, which helps it make recommendations (via a companion app) that will help further enhance the kind of sleep you are getting. Based on the outfit, their insights, which is produced by a device learning algorithm, are precise, customized, and workable, ensuring they are things you can work on.
What makes Dreem exclusive, however, is the built-in bone conduction sound system that enables it to send sounds right to your internal ear. Once you can’t sleep, it will play an application that leads you through numerous cognitive and breathing approaches that sleep therapists frequently use to help their customers reach sleep. Once you’ve begun resting, it will track your brain process and play sounds that sync with it. These sounds have been known to improve sleep quality by around 32%, ensuring you may get better sleep each night of the week.